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老年患者跌倒的预防

2021-07-26 15:08:55

1.适当的照明：是预防跌倒的第一步。例如外环显示灯或者荧光贴条，方便老人寻找开关。

2.宽广的空间：室内家具的摆设位置要固定，不要经常更动，有障碍物的地方要及时清除。

3.合适的地板：地面高低落差不宜太大，且不要打蜡，避免铺设瓷砖或者大理石地板.

4.楼梯、阶梯高度一致，阶梯边缘有醒目标志，阶梯边缘最好加上防滑贴条，避免跌倒。

5.贴心的浴室：浴室是预防老人跌倒的重点区域。浴室及洗手间地面应保持干燥，止滑的地面及扶手是基本的要求。

6.合适的家具：太低、太软的椅子（例如沙发）并不适合老人，椅子要有扶手。

7.增添必要的设备：使用坐式马桶、在楼梯浴室等处安装适当的扶手，调整水槽、马桶、座椅等设备的高度。

8.选择合身的衣着、合适的鞋子：衣裤不可过长或者过宽，应至脚踝为宜。购买合脚的鞋子，鞋底要粗糙、防滑。

9.合适的辅具：例如拐杖、助步器及轮椅等，并将其放置于床边

10.安全的用药：有些药物可能会引起头昏眼花，而增加跌倒的风险，应提醒老人在服药后多休息。

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