网站首页>> 老年科专区>> 查看详情

老年人哮喘的预防

2021-07-26 15:08:55

1.衣服冷暖要适宜

纯棉织品为宜，比常人更应该注意保暖，但也不可保暖过度.

2. 科学调理饮食

麦类、蛋、奶、海鱼、虾等海产品可能引起哮喘应避免，多吃新鲜的蔬菜和水果，保持大便通畅，多饮水对哮喘病人非常重要。

3.适当锻炼控制体重

病情稳定时进行身体必要的耐寒训练，例如，从初秋开始坚持洗冷水脸、洗冷水脚，甚至洗冷水澡，每天坚持慢跑等。饮食控制和体育锻炼有利于哮喘的预防。

4.多晒太阳

阳光能有效的预防和缓解哮喘症状，所以，可适当的进行室外活动，多晒太阳，预防哮喘。

5.避免居室环境刺激

房间应该定时通风换气，保持室内空气清新，家具力求简单洁净，避免使用丝棉等床上用品，其次，家里不要养猫、狗、鸟、等诱发哮喘的小动物。

6.防夜间发作

室内既要保持适宜的温湿度，又要保证空气流通，避免吸二手烟预防哮喘发作。

评论列表

我要评论

点击免费电话咨询:0799-6832821

萍乡市第二人民医院赣ICP备18002797号
电话:0799-6832821 手机:0799-6832821
地址:萍乡市安源区丹江街平安南大道89号

页面Trace信息

请求时间 : 2024-12-28 18:28:59
当前页面 : /index.php/wap/zjmz/874.html
请求协议 : HTTP/1.1 GET
运行信息 : Process: 0.0735s ( Load:0.0003s Init:0.0174s Exec:0.0392s Template:0.0165s ) | DB :19 queries 1 writes | UseMem:553 kb | LoadFile:59 | CallFun:500,1854
吞吐率 : 13.61req/s
加载配置 : 156
会话ID : gsqfvilrsk5au3ls9di1c12m66
日志记录 : 1条日志

加载文件 : 59
[0] => D:\wwwroot\2024jxpx\wwwroot\index.php
[1] => D:\wwwroot\2024jxpx\wwwroot\App\Core\ThinkPHP.php
[2] => ./App/Core//ThinkPHP.php
[3] => D:\wwwroot\2024jxpx\wwwroot\Data\runtime\yunxingshi.php
[4] => ./Data/runtime/yunxingshi.php
[5] => D:\wwwroot\2024jxpx\wwwroot\App\Common\tag.php
[6] => ./App/Common/tag.php
[7] => D:\wwwroot\2024jxpx\wwwroot\App\Core\Extend\Function\ydLib.php
[8] => ./App/Core/Extend/Function/ydLib.php
[9] => D:\wwwroot\2024jxpx\wwwroot\App\Conf\db.php
[10] => ./App/Conf/db.php
[11] => D:\wwwroot\2024jxpx\wwwroot\App\Conf\copy.php
[12] => ./App/Conf/copy.php
[13] => D:\wwwroot\2024jxpx\wwwroot\App\Conf\oem.php
[14] => ./App/Conf/oem.php
[15] => D:\wwwroot\2024jxpx\wwwroot\App\Lib\Behavior\CheckLangBehavior.class.php
[16] => ./App/Lib/Behavior/CheckLangBehavior.class.php
[17] => D:\wwwroot\2024jxpx\wwwroot\Data\runtime\Data\config_cn.php
[18] => ./Data/runtime/Data/config_cn.php
[19] => D:\wwwroot\2024jxpx\wwwroot\App\Lang\cn\common.php
[20] => ./App/Lang/cn/common.php
[21] => D:\wwwroot\2024jxpx\wwwroot\App\Tpl\Wap\Default\Lang\common_cn.php
[22] => ./App/Tpl/Wap/Default/Lang/common_cn.php
[23] => D:\wwwroot\2024jxpx\wwwroot\App\Lib\Behavior\BadIPBehavior.class.php
[24] => ./App/Lib/Behavior/BadIPBehavior.class.php
[25] => D:\wwwroot\2024jxpx\wwwroot\App\Lib\Behavior\StartWebBehavior.class.php
[26] => ./App/Lib/Behavior/StartWebBehavior.class.php
[27] => D:\wwwroot\2024jxpx\wwwroot\App\Lib\Action\Wap\InfoAction.class.php
[28] => ./App/Lib/Action/Wap/InfoAction.class.php
[29] => D:\wwwroot\2024jxpx\wwwroot\App\Lib\Action\HomeBaseAction.class.php
[30] => ./App/Lib/Action/HomeBaseAction.class.php
[31] => D:\wwwroot\2024jxpx\wwwroot\App\Lib\Action\BaseAction.class.php
[32] => ./App/Lib/Action/BaseAction.class.php
[33] => D:\wwwroot\2024jxpx\wwwroot\App\Lib\Common\YdTemplateConfig.class.php
[34] => ./App/Lib/Common/YdTemplateConfig.class.php
[35] => D:\wwwroot\2024jxpx\wwwroot\App\Lib\Model\Admin\InfoModel.class.php
[36] => ./App/Lib/Model/Admin/InfoModel.class.php
[37] => D:\wwwroot\2024jxpx\wwwroot\App\Core\Lib\Core\Model.class.php
[38] => ./App/Core/Lib/Core/Model.class.php
[39] => D:\wwwroot\2024jxpx\wwwroot\App\Core\Lib\Core\Db.class.php
[40] => ./App/Core/Lib/Core/Db.class.php
[41] => D:\wwwroot\2024jxpx\wwwroot\App\Core\Lib\Driver\Db\DbMysqli.class.php
[42] => ./App/Core/Lib/Driver/Db/DbMysqli.class.php
[43] => D:\wwwroot\2024jxpx\wwwroot\Data\runtime\Data\_fields\2024jxpx.Info.php
[44] => ./Data/runtime/Data/_fields/2024jxpx.Info.php
[45] => D:\wwwroot\2024jxpx\wwwroot\App\Lib\Model\Admin\ChannelModel.class.php
[46] => ./App/Lib/Model/Admin/ChannelModel.class.php
[47] => D:\wwwroot\2024jxpx\wwwroot\Data\runtime\Data\_fields\2024jxpx.Channel.php
[48] => ./Data/runtime/Data/_fields/2024jxpx.Channel.php
[49] => D:\wwwroot\2024jxpx\wwwroot\App\Lib\Behavior\AutoLinkBehavior.class.php
[50] => ./App/Lib/Behavior/AutoLinkBehavior.class.php
[51] => D:\wwwroot\2024jxpx\wwwroot\Data\runtime\Cache\Wap\5d398a694b2f94af56a0f65d7b8b54a6cn.php
[52] => ./Data/runtime/Cache/Wap/5d398a694b2f94af56a0f65d7b8b54a6cn.php
[53] => D:\wwwroot\2024jxpx\wwwroot\App\Lib\Model\Admin\CommentModel.class.php
[54] => ./App/Lib/Model/Admin/CommentModel.class.php
[55] => D:\wwwroot\2024jxpx\wwwroot\Data\runtime\Data\_fields\2024jxpx.Comment.php
[56] => ./Data/runtime/Data/_fields/2024jxpx.Comment.php
[57] => D:\wwwroot\2024jxpx\wwwroot\App\Lib\Behavior\BadWordsBehavior.class.php
[58] => ./App/Lib/Behavior/BadWordsBehavior.class.php